Reconnect, realign,
and rediscover yourself
People often come to coaching when they sense that something in their life or work is ready to shift — but they're not sure how. Whether you're navigating a transition, seeking clarity, or wanting to align your choices with what matters most, personal coaching can help you create the change you're looking for.
Start a ConversationPersonal clarity.
Mindset shifts.
Resilience that lasts.
At The Only Constant, we specialize in solution-focused coaching — a forward-looking approach grounded in the belief that you already hold the answers. Our role is to help you uncover them. We serve as guides: asking the right questions, helping you surface insight, and supporting you as you move from reflection to meaningful action.
We begin with a complementary consultation . . .We begin with a complementary consultation to understand your goals, challenges, and aspirations. Together, we'll explore the type of support you need — and whether coaching is the right fit for where you are right now. If it is, we'll co-create a personalized coaching plan tailored to your priorities, pace, and preferred way of working.
Life Transition Coaching
Supporting individuals through periods of change, uncertainty, and possibility
Major life changes — entering a new chapter, navigating personal shifts, redefining identity, or adjusting to loss or transformation — can feel disorienting, even when they're chosen. Our coaching helps you move through transition with clarity, resilience, and grounded self-awareness. We explore what is ending, what is emerging, and what you want to carry forward with intention.
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Personal Growth & Confidence Coaching
Strengthening inner trust and expanding your capacity to thrive
Growth begins with the belief that you are capable — and worthy — of more. This coaching supports you in uncovering strengths, overcoming limiting beliefs, and building confidence that feels steady, grounded, and genuinely your own. Through reflection and actionable stretch, we help you step into a more empowered version of yourself.
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Purpose & Direction Coaching
Clarifying what matters most and aligning life to reflect it
When the path forward feels unclear, we return to the foundation of meaning — values, strengths, curiosity, fulfillment. This coaching invites you to explore what energizes you, what you want more of, and where your intuition is leading. Together, we surface clarity through inquiry, map possibilities, and translate intention into direction.
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Performance & Focus Coaching
Turning intention into consistent, measurable progress
For those ready to follow-through on what matters, this coaching sharpens focus, strengthens discipline, and builds systems that support momentum. We work to identify drivers of motivation, remove friction, and establish routines that make progress natural and repeatable.
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Career Transition Coaching
Supporting professionals through evolution and reinvention
Whether stepping into a new role or exploring a different direction, career transition coaching provides structure, reflection, and momentum. We help clients articulate strengths, align values with goals, and move forward intentionally — turning periods of uncertainty into catalysts for growth.
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When Coaching Might Be Right for You
Coaching is especially valuable when you're standing at a crossroads — when you know something needs to shift, but the path forward isn't yet clear. It offers a trusted space for reflection, discovery, and action, helping you reconnect with your own capacity for growth and clarity.
At The Only Constant, our mission isn't to fix what's broken, but to reveal what's possible — helping you build the clarity, confidence, and momentum to move forward on your own terms.
Explore what's possible.
Schedule your complementary consultation to learn how personal coaching can help you take the next step with clarity and purpose.
Book a Consultation →Our Coaching Packages
Each coaching engagement is designed to support meaningful, sustainable growth. Whether you're navigating a transition, seeking clarity, strengthening confidence, or building momentum, these packages provide a structured path forward. During your complimentary consultation, we'll explore your goals and determine which option best serves your needs.
Clarity Session
A focused deep-dive to gain clarity and define next steps
A single 75–90 minute session designed for individuals seeking immediate insight or guidance on a specific challenge, decision, or transition. Includes a pre-session intake and a follow-up summary with recommended actions.
Reset Package
Short, intentional support to regain balance and direction
Three 60-minute sessions over 4–6 weeks. Ideal for early-stage transitions or moments of feeling stuck. Includes an intake questionnaire, light between-session support, and simple tools such as reflection prompts or habits exercises.
Momentum Package
Meaningful change with steady support
Six 60-minute sessions over three months. Best suited for personal growth, confidence building, performance enhancement, and purpose clarification. Includes a comprehensive intake, a personalized coaching plan, email support, and tailored tools to support your progress.
Deep Change Package
A six-month coaching partnership for lasting transformation
Twelve 60-minute sessions over six months. Ideal for major life or career transitions, identity work, or deep exploration of purpose and direction. Includes an extended intake session, a structured roadmap, priority access between sessions, and tailored tools and exercises to support long-term growth.
Ongoing Support (For Alumni)
Maintain clarity, accountability, and momentum as life evolves
Designed for past clients who want continued support. Includes monthly sessions or a flexible session bundle to be used over several months. Perfect for navigating new opportunities, decisions, or challenges as they arise.
Our Pricing Philosophy
At The Only Constant, coaching is grounded in transparency and partnership. Pricing is shared during your complimentary consultation so we can ensure the structure and level of support aligns with:
- your goals
- your timeline
- the depth of exploration you desire
- the pace of change you're ready for
Coaching is not a one-size-fits-all offering — it is a personalized, supportive relationship built around your needs.
Package details are published openly so you know what to expect. Investment is discussed once we have clarity on the direction you'd like to take.
This ensures that every coaching engagement is intentional, aligned, and tailored specifically for you.